#2015MustFall 702 Presenters reflect on the year, #2015MustFall Cape Talk presenters reflect on the year

Sam Cowen on 2015: "It would have to be an ice-cream"

Weekend Breakfast co-host Sam Cowen spends a lot of time swimming but even though the watery exercise helps keep her cool, she feels the recent Gauteng heatwave deserves at least one ice-cream.

And when asked about her highlight for 2015, it seems the most fun she had was towards the latter part of the year...

It was great to go to Radovan Kejcir's house, which was a house so out of my income bracket it's scary!

Sam Cowen

Pressed on what she was looking forward to from holidays, the mother of two was quick to admit she is looking forward to reconnecting with her husband and children...

They don't like to spend every day with me because I make them clean up after themselves!

Sam Cowen

She also revealed she'll be releasing an autobiographical book late in 2016... something her fans can look forward to!


Read More
Capetonian bodybuilder placed 6th in the INBA competition

Capetonian bodybuilder placed 6th in the INBA competition

Award-winning bodybuilder, Jason Kleinsmith chats about being ranked among the top bodybuilders in the world.

Financially prepare yourself before the wedding bells

Financially prepare yourself before the wedding bells

Liberty Legal Marketing Specialist, Faeeza Khan talk us through a few financial pointers before getting hitched.

Can an ethical South Africa save itself?

Can an ethical South Africa save itself?

Chair of Anti-intimidation & Ethical Practices Forum, Dr Claudelle von Eck says that ethics could save the future of South Africa.

#Movember is not just about growing a moustache - think about your health

#Movember is not just about growing a moustache - think about your health

Nutrition Science Manager Gabriel Eksteen talks about strokes and the effect they have on old and young men

Water meter saving device changing kids habits at schools

Water meter saving device changing kids habits at schools

Africa Melane talks to Pragma CEO Adriaan Scheeres, a partner with CapeTalk, Shoprite, Bridgiot and Stellies Uni in the challenge.

The do's and don'ts of catch and release

The do's and don'ts of catch and release

Imagine running a distance then your head is pushed under water – that’s what happens with sealife, they can't breath says Dr Mann

Popular articles
8 things you may not know about Jacques Pauw

8 things you may not know about Jacques Pauw

We thought we'd let you in on some facts about sought after, award-winning journo Jacques Pauw, author of The President's Keepers.

UCT students invent effective shower water-capturing device

UCT students invent effective shower water-capturing device

Shower Savvy is a Jerry can look-alike that one can stand on while taking a shower which stores up to 10 litres of grey water.

The President's Keepers: PDF version is tantamount to theft - Exclusive Books

The President's Keepers: PDF version is tantamount to theft - Exclusive Books

A PDF version of the book has been doing the rounds since Sars and the State Security Agency threatened legal action.

Falling out of love? Signs and stages of romantic disengagement

Falling out of love? Signs and stages of romantic disengagement

Can you love your partner, but no longer be in love with them? Dr Eve unravels stages of disaffection in romantic relationships.

Celibacy liberated me - Amanda Ndiki

Celibacy liberated me - Amanda Ndiki

Author Amanda Ndiki, celibate for 6 years describes her journey and how celibacy helped mend her sense of self.

Investing in increasingly wealthy Mauritius (Africa’s most functional democracy)

Investing in increasingly wealthy Mauritius (Africa’s most functional democracy)

Bruce Whitfield interviews Nikiwe Bikitsha, who is on a fact-finding mission in Mauritius courtesy of Standard Bank.

'The university degree is dead'

'The university degree is dead'

Flux Trends founder Dion Chang gives five reasons why he believes getting a degree is past its sell by date.

3 easy questions could bag you R2000!

3 easy questions could bag you R2000!

WIN R2000! But only if you can prove you're a whiz of the MTN Biz Quiz by answering the following three questions...

Blesserfinder: Matching you with a sugar daddy near you

Blesserfinder: Matching you with a sugar daddy near you

Is social trend Blesserfinder, where girls are allegedly matching up with rich 'benefactors' in exchange for sex, a real thing?