The importance of being able to rise again after failure

No one is perfect we all make mistakes or experience failure at some point in life but how do we rise up after failure?

CapeTalk/702’s Phemelo Ngcobo spoke to Leonard Carr, Clinical Psychologist about overcoming hardship and failure.

According to Carr, failure should be viewed as a learning experience.

Listen to the full conversation below:

People need to have a compassionate relationship with their younger self

Leonard Carr, Clinical Psychologist

Have the attitude that 'if I knew then what I know now' I would’ve done things differently

Leonard Carr, Clinical Psychologist

Have an encouraging relationship with yourself and think of your mistakes as a friend, as a partner

Leonard Carr, Clinical Psychologist
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