Tips on how to cope with back to school anxieties for both parents and children

Holidays are over and school's back, but how does one manage the transition from sleeping late to waking up early for school.

According to Creative Parenting Expert, the important thing for parents is to bring back the routine. Get children to eat on time and get your planning right, she says.

Listen to the full conversation on the Redi Tlhabi Show:

It is the time of the year we need to stay calm and we need to be well prepared

Nikki Bush - Parenting expert

There more prepared we are as parents, the better and the quicker our children will settle back into school

Nikki Bush - Parenting expert

Try and stick as much as possible to the routine

Nikki Bush - Parenting expert

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