Why is living a balanced life important?

Motivational speakers and life coaches often talk about living a balanced life or eating a balanced meal. In essence what does it really mean to live a balance life?

"Balanced" describes a feeling of being in control of multiple responsibilities as well as the sense that several important areas of one's life are not being neglected in favour of only a few.

Dr Schomer says we could learn from living examples; parents and people close to our lives on how to be balanced.

Listen to the full conversation on The Redi Tlhabi Show:

Look at those that seem to go through life with the eyes wide open at a pace that suits them and start to mimic it.

Dr Helgo Schomer, resident psychologist

One of the central talents of life balance is the early learning to say NO and say YES to things that delights you.

Dr Helgo Schomer, resident psychologist

Recommended

by NEWSROOM AI
Read More
Dr Schomer: Overcoming co-dependency and focusing on yourself

Dr Schomer: Overcoming co-dependency and focusing on yourself

Dr Schomer looks at what a co-dependent relationship is and different ways of dealing with the associated symptoms.

Different parenting styles and how to reconcile them for your child's sake

Different parenting styles and how to reconcile them for your child's sake

Parenting choices have a high level of importance which involve each partner's values and experiences with their own upbringing.

Don't like being told what to do? Dr Schomer talks the science of giving advice

Don't like being told what to do? Dr Schomer talks the science of giving advice

Dr Schomer looks at the the science of giving advice, how it is received, the reactions it gets and its shortcomings.

 Obsession with perfectionism not good - Dr Schomer

Obsession with perfectionism not good - Dr Schomer

Dr Schomer talks about how obsession with perfectionism can bite back at you.

Failure is a must - Dr Schomer

Failure is a must - Dr Schomer

Dr Helgo Schomer gives tips on how to bounce back and overcome failure whether big or small.

5 tips to make blended families work

5 tips to make blended families work

Dr Schomer gives some guidelines to help blended families work out their growing pains and live together successfully.

How to raise smart children

How to raise smart children

Dr Schomer's tips on raising children with different talents and characters, and how to encourage their uniqueness.

Popular articles
4 tips for safely investing right now when everything is so hectic

4 tips for safely investing right now when everything is so hectic

Bruce Whitfield asks Personal Financial Advisor Warren Ingram for advice on how investors can safely navigate this hectic time.

[Listen] Lottery responds to Tshepo's Fraud claims

[Listen] Lottery responds to Tshepo's Fraud claims

Phillemon Letwaba says Tshepo's case are some of the issues that they are dealing with on a daily basis.

'Citizens have a right to ask for identification from police during a roadblock'

'Citizens have a right to ask for identification from police during a roadblock'

Major General Michael Mohlala explains the procedure of conducting a roadblock and what to do when you are stopped.

[WATCH] What a 'braai' baby!  - boy cries hysterically for a braai!

[WATCH] What a 'braai' baby! - boy cries hysterically for a braai!

Khabazela shares Facebook posts that have gone viral, including an emotional confrontation of a bully.

[WATCH] Kid goes from 'be a fart machine at work' to 'I love you dad'

[WATCH] Kid goes from 'be a fart machine at work' to 'I love you dad'

Khabazela shares tweets & videos that have gone viral including a parrot that told firefighters the F-word during its rescue.

'Black Tax'... working hard, earning well, but struggling financially

'Black Tax'... working hard, earning well, but struggling financially

Young(ish) South Africans tell stories of the mixed emotions they feel when supporting family members, and tips from an advisor.

Former Nedbank Chair Reuel Khoza opens up about money, farming and music

Former Nedbank Chair Reuel Khoza opens up about money, farming and music

The Money Show’s Bruce Whitfield interviews Khoza about his attitude and beliefs about money (plus successes and failures, etc.)