Dr Schomer - Accept your flaws and overcome your insecurities

Feeling insecure can affect one’s self esteem, leaving one feeling unattractive and behaving in a 'clingy', needy and paranoid fashion.

According to psychologist and and behavioural health consultant Dr Helgo Schomer, we all have moments when we feel a little bit insecure, but we also need to learn how to dispel insecurities.

He says that people need to be aware of what to do when insecurities paralyse their lives.

To some extent insecurity keeps you within the humility of you, meaning that you are constantly checking, am I good enough, am I strong enough, am I getting there…

Dr Helgo Schomer, resident psychologist

Listen to the full conversation on The Redi Tlhabi Show:

A little bit of in-occasion insecurity is a good thing to check if you are on track

Dr Helgo Schomer, resident psychologist

Assertiveness goes with many positive things like being able to express behaviours which you might be shy to express.

Dr Helgo Schomer, resident psychologist

So assertive behaviour is really about how to win respect and influence people, whereas with being insecure, you’ve got no chance.

Dr Helgo Schomer, resident psychologist

If you have no insecurities you just might become obnoxious, arrogant intolerable, know it all...

Dr Helgo Schomer, resident psychologist
Read More
Naked scientist: Gene immunotherapy could reverse multiple sclerosis

Naked scientist: Gene immunotherapy could reverse multiple sclerosis

The Naked Scientist Chris Smith explains how the new technique may suppress destructive immune cells that create MS.

[LISTEN] Makhosi Khoza spills the beans on why she quit the ANC

[LISTEN] Makhosi Khoza spills the beans on why she quit the ANC

She says President Zuma was uncomfortable with her and her decisions which saw changes to the ANC and Motsoeneng ousted.

SA's treasure trove of literature: Mtsikiza and more

SA's treasure trove of literature: Mtsikiza and more

Arts journalist, Karabo Kgoleng reflects on SA's literature history in light of Heritage Day.

'KPMG must fall, it's as simple as that' - caller

'KPMG must fall, it's as simple as that' - caller

In the wake of recent allegations, Eusebius McKaiser asks listeners what should happen to KPMG in South Africa.

IDC eyes African opportunities for SA-made goods, expertise

IDC eyes African opportunities for SA-made goods, expertise

The Industrial Development Corporation is looking to take locally produced goods and services into the SADC region.

If you asked Kgalema Motlanthe who he'd vote for, he'd say the ANC

If you asked Kgalema Motlanthe who he'd vote for, he'd say the ANC

Despite being vocal about the issues of the ruling party, Kgalema Motlanthe would still vote for the ANC without a doubt.

Popular articles
Why the PAC wants South Africa renamed Azania

Why the PAC wants South Africa renamed Azania

Pan Africanist Congress's Narius Moloto explains why it supports the name Azania, a word which he says has Arabic origins.

Opinion:  Bishop Lekganyane is right

Opinion: Bishop Lekganyane is right

Stephen Grootes weighs in on comments made by the Zion Christian Church Bishop at the weekend.

Getting to know MP, Dr Makhosi Khoza

Getting to know MP, Dr Makhosi Khoza

Dr Khoza is admired by South Africans for her role in the SABC inquiry as a ANC member of parliament.

Who is Advocate Tembeka Ngcukaitobi?

Who is Advocate Tembeka Ngcukaitobi?

The EFF lawyer stole the show during the state capture report court battle.

How to make your first million

How to make your first million

Warren Ingram discusses his new book in which he shares practical ways for ordinary people to achieve financial freedom.

Meet the founder of Capitec Bank, named ‘Best Bank on Earth and Cheapest in SA’

Meet the founder of Capitec Bank, named ‘Best Bank on Earth and Cheapest in SA’

Michiel le Roux speaks about the fascinating story behind the little bank that has the Big 4 shaking in their boots.

3 easy questions could bag you R2000!

3 easy questions could bag you R2000!

WIN R2000! But only if you can prove you're a whiz of the MTN Biz Quiz by answering the following three questions...

Blesserfinder: Matching you with a sugar daddy near you

Blesserfinder: Matching you with a sugar daddy near you

Is social trend Blesserfinder, where girls are allegedly matching up with rich 'benefactors' in exchange for sex, a real thing?