How to survive and deal with the passing of a life partner

Dr Helgo Schomer talks to Eusebius Mckaiser about dealing with the death of a loving partner, someone who’s been at the centre of your life.

According to Dr Schomer, when the bad news arrive most people go through the various recognised stages of grief, first a state of denial and later becoming angry, then bargaining, depression and finally some level of acceptance.

When an event like this happens we are in shock, we will mostly deny it, isolate ourselves and be angry with the world, and it is quite normal.

Dr Helgo Schomer, resident psychologist

Listen to the full conversation below:

If we take time to grieve and understand the mourning process, the sense of loss, the amazing vacuum that loss creates, we might get to the final stage of acceptance

Dr Helgo Schomer, resident psychologist

Dr Schomer says where there's been sexual intimacy, the grieving process takes much longer and the way to go about it is to allow yourself to mourn for your loved one.

Grief is not an event; it is a process and all our old roles need to be redefined. We need to find the floor underneath our feet again.

Dr Helgo Schomer, resident psychologist
Read More
Mining job cuts on the cards, industry won't be No.1 employer again - analyst

Mining job cuts on the cards, industry won't be No.1 employer again - analyst

Labour and mining analyst predicts SA mining industry will never return to its heydey of being the largest contributor to GDP.

Trans kids need to be supported (not surpressed) by parents, says Dr Eve

Trans kids need to be supported (not surpressed) by parents, says Dr Eve

Clinical sexologist Dr Eve discusses the debate on gender diversity and the rights and agency of transgender children growing up.

#30PlusAppreciation: Lebo Mashile gives thumbs-up to redefining aging

#30PlusAppreciation: Lebo Mashile gives thumbs-up to redefining aging

Poet, actor and author Lebo Mashile speaks about how she has learned to trust herself and listen to her instincts as she ages.

Bakkie driver says woman wanted to ride at the back, slams racism accusations

Bakkie driver says woman wanted to ride at the back, slams racism accusations

Some on social media are enraged by a photo of an Eastern Cape man transporting a black woman in a cage at the back of his bakkie.

Male listeners share stories of abuse after teacher scandal

Male listeners share stories of abuse after teacher scandal

A teacher has been allegedly involved in a transactional, sexual relationship with a grade eight learner.

Must-read book titles dropping in 2017

Must-read book titles dropping in 2017

Publishers share their inside scoop on local literary works which are due to drop this year and what we can expect.

Popular articles
Brother of man who died in Kuga opens up on air, discusses lawsuit against Ford

Brother of man who died in Kuga opens up on air, discusses lawsuit against Ford

John Maytham interviews Kaveen Jimmy; who says he has damning evidence against Ford.

'My daughter bought Spur shares when she was 10 years old' - Dr Adrian Saville

'My daughter bought Spur shares when she was 10 years old' - Dr Adrian Saville

What does Citadel’s famed disciple of contrarian, deep-value investing Dr Adrian Saville hope for (and fear) about money?

‘3 richest South Africans have wealth equal to the poorest 28 million’ – Oxfam

‘3 richest South Africans have wealth equal to the poorest 28 million’ – Oxfam

The Free Market Foundation's Leon Louw, however, calls Oxfam "OxScam" and says the organisation does not care about poor people.

It's not the end of the road... Top tips to improve your matric

It's not the end of the road... Top tips to improve your matric

"Recognise that it’s not the end, it’s the beginning." Expert advise for school-leavers who want to improve their results.

NSFAS to reopen 2017 applications

NSFAS to reopen 2017 applications

National Student Financial Aid Scheme says it will reopen 2017 loan applications after receiving requests for deadline extension.

Right now, these are the best shares to buy on the JSE (according to Adviceworx)

Right now, these are the best shares to buy on the JSE (according to Adviceworx)

Bruce Whitfield interviews a Portfolio Manager about what she believes are the hottest stocks right now.

They couldn’t fix his iPod, so he did it himself (thereby creating iFix)

They couldn’t fix his iPod, so he did it himself (thereby creating iFix)

Alex Fourie created iFix in 2006 from his dorm room at university. Today it repairs about 10 000 devices a month.

5 ways the NSFAS funding model will change in 2017

5 ways the NSFAS funding model will change in 2017

The National Student Financial Aid Scheme (NSFAS) will pilot a new funding model in 2017. NSFAS chairperson Sizwe Nxasana explains.