Can 'clean eating' become unhealthy? Understanding Orthorexia

An obsession with healthy eating could lead to a condition known as Orthorexia.

Florida-based nutritionist Dr Karin Katrina says Orthorexia develops when a person's fixation on righteous eating begins to restrict their health.

While Orthorexia is not technically a diagnosable eating disorder, it can have consequences on one's health, explains Katrina.

Dr Katrina compares Orthorexia to other eating disorders and unpacks the signs of the condition.

Take a listen:


This article first appeared on CapeTalk : Can 'clean eating' become unhealthy? Understanding Orthorexia


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