Counting down to MTN Walk the Talk with 702

The MTN Walk the Talk with 702 is one of the biggest events on the Joburg calendar and brings together over 50 000 people each year.

What could be better for building morale and a sense of camaraderie among your colleagues or peers than coming together to walk through the streets of Joburg?

Walkers of all fitness levels and abilities be walking a distance of 15, 8 and 5km.

Walking is such a fundamental thing and most people don't do it enough.

David Katz, Freelance Journalist, producer and vlogger

Use the stairs instead of the lift.

David Katz, Freelance Journalist, producer and vlogger

Mr. Active says you should view walking as a benefit. If you're walking all the time, you're burning calories, staying fit and working out your whole body adds Mr. Active.

For more information on the MTN and 702 Walk The Talk visit: www.walkthetalk.co.za

Listen to the clip below for more tips from Mr. Active

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However, we will NOT condone the following:

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We ask that your comments remain relevant to the articles they appear on and do not include general banter or conversation as this dilutes the effectiveness of the comments section.

We strive to make the 702 community a safe and welcoming space for all.

702 reserves the right to: 1) remove any comments that do not follow the above guidelines; and, 2) ban users who repeatedly infringe the rules.

Should you find any comments upsetting or offensive you can also flag them and we will assess it against our guidelines.

702 is constantly reviewing its comments policy in order to create an environment conducive to constructive conversations.

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