[LISTEN] Clean up your act with this 5-day raw detox

In the food feature, we discuss cleansing and new beginnings. Owner of Jozi Uncooked Brittany Kesselman chats to Phemelo about the ways in which they are helping people clean up their eating patterns.

Jozi Uncooked is a company that dedicates itself to a vegan and raw based diet. The company also delivers meal packages at your doorstep.

Owner of Jozi Uncooked, Brittany Kesselman says that she was amazed at how good she felt after her raw detox.

I had some much energy, and I felt so good. My skin was glowing.

Brittany Kesselman, owner of Jozi Uncooked

Kesselman says that practicing a raw based diet can be very overwhelming, she adds that this is one of the reasons they try to make it easier for you.

We have the time and the equipment to make delicious food says Kesselman. She adds that sometimes it’s not even obvious that it’s raw at all.

You don’t feel like you’re being deprived.

Brittany Kesselman, owner of Jozi Uncooked

How does the Jozi Uncooked 5-day raw detoxwork?

We take care of making gourmet raw food, and you just enjoy the meals and the feeling of good health that you get from eating them. Every day for five days you get breakfast, a snack, lunch, a green juice and supper. Ideally, after the detox, you try to maintain some of those good habits, such as eating salads and drinking green juices.

More info here: http://joziuncooked.com/

Listen to the benefits of a raw and vegan diet in the link below...


Recommended

by NEWSROOM AI
Read More
[LISTEN] Beat the lockdown blues with Zolani's live Instagram gigs (and collab!)

[LISTEN] Beat the lockdown blues with Zolani's live Instagram gigs (and collab!)

Six days a week at 6 pm Zolani Mahola provides 'a space of peace and connection with people all over the world'.

Relationship advice for couples together 24/7 during lockdown

Relationship advice for couples together 24/7 during lockdown

Counsellor Paula Quinsee says SA's lockdown is going to place more pressure on couples already in a rocky relationship.

Lockdown Blues: How to create fun for your kids using basic home supplies

Lockdown Blues: How to create fun for your kids using basic home supplies

Parenting expert Nikki Bush kicks off a four-part series on becoming a hero to your children during the Covid-19 lockdown.

Here's advice on how to declutter your home - and get your kids involved

Here's advice on how to declutter your home - and get your kids involved

With families staying indoors, healthy lifestyle expert David Katz says it's important to use this time to create an organised space.

Tips for parents on managing home schooling during a time of Covid-19

Tips for parents on managing home schooling during a time of Covid-19

Parenting expert Nikki Bush has valuable advice on managing your time as a working parent with new 'teaching' responsibilities.

There's a new artisanal ice-cream for vegans in town

There's a new artisanal ice-cream for vegans in town

Yo Coco was built on the principle of serving love to people and preserving the environment explains founder Sine Ndlela.

Popular articles
[COVID-19] Tracing people in informal settlements will be a challenge

[COVID-19] Tracing people in informal settlements will be a challenge

Bhekisisa Centre for Health Journalism journalist Joan van Dyk says it is an emotional job to be a tracer.

[LISTEN]  Catch-22 co-parenting during the Covid-19 lockdown

[LISTEN] Catch-22 co-parenting during the Covid-19 lockdown

Nickolaus Bauer speaks to divorce and custody specialist Shando Theron.

New 3D printing technique helps in printing reusable masks

New 3D printing technique helps in printing reusable masks

3D Printing expert Cornelius Johannes van der Steenhoven gives an update on how techniques are used to curb spread of the virus.

Family creating their own safari game drive during lockdown goes viral

Family creating their own safari game drive during lockdown goes viral

Khabazela shares some of the videos that went viral on Twitter and Facebook.

[WATCH] Social distancing braai creates a debate on social media

[WATCH] Social distancing braai creates a debate on social media

Khabazela shares some of the videos that went viral on Twitter and Facebook.

[WATCH] Wash your hands doo doo doo wash your hands, latest hit from Baby Shark

[WATCH] Wash your hands doo doo doo wash your hands, latest hit from Baby Shark

Khabazela shares some of the videos that went viral on Twitter and Facebook.

'We need to create awareness on dangers associated with COVID-19 in Townships'

'We need to create awareness on dangers associated with COVID-19 in Townships'

Cooperative Governance and Traditional Affairs deputy minister Parks Tau gives an update on the pandemic.

'Moody's downgrade during COVID-19 means government needs to think differently'

'Moody's downgrade during COVID-19 means government needs to think differently'

Pundits weigh in on what downgrading the country's credit rating to sub-investment grade.

COVID-19 cases now 1,280, second death in South Africa confirmed

COVID-19 cases now 1,280, second death in South Africa confirmed

The Department of Health has announced an increase of 93 from Saturday's reported cases.

Standard Bank extends payment break to personal accounts for low-income earners

Standard Bank extends payment break to personal accounts for low-income earners

The bank is extending its debt repayment holiday to personal account holders to help them through the Covid-19 crisis.