[LISTEN] Get a taste of the food trends for 2018

2018 has been deemed at the year for the ultimate glow up, 365 days of a healthy mind and body!

Celebrity foodie Chef Lelo highlighs the top food trends for 2018, and the beneficial nature of the latest trend on one's mental and physical health.

Chef Lelo says that a lot of greens are going to be seen this year. She adds that South Africans are heavy so there’s a need to move towards power foods like kale.

The responsibility is on us, as chefs as well.

Chef Lelo

Chef Lelo says that we need to move away from overly processed foods like saturated fats. She adds that South Africa has hot summers, so there’s no reason for us to eat heavy meals.

Right now, work with what you have within what’s seasonal... Use that.

Chef Lelo

Listen to more trends in the audio below...


Recommended

by NEWSROOM AI
Read More
[WATCH] Refentse Morake continues breaking cultural barriers through his music

[WATCH] Refentse Morake continues breaking cultural barriers through his music

The singer who says he's 'on the border of being Afrikaans and being African' joined Azania Mosaka for this week's #702Unplugged.

[LISTEN] Azania in conversation with Khanyi Mbau ahead of 'Red Room' premiere

[LISTEN] Azania in conversation with Khanyi Mbau ahead of 'Red Room' premiere

In the movie Mbau plays Zama Marawa, the wife of a wealthy man who loses everything.

BeSpecular - The app helping to improve the lives of visually impaired people

BeSpecular - The app helping to improve the lives of visually impaired people

The organisation featured on this week's #GoodNewsThursday.

#KnowlerKnows Consumer Talk: Digging yourself out of debt

#KnowlerKnows Consumer Talk: Digging yourself out of debt

Correspondent at Consumer Talk Wendy Knowler sits down with Azania to talk about the burden of debt and possible solutions.

Reaserch reveals rise in food allergies in SA

Reaserch reveals rise in food allergies in SA

A study conducted by the Allergy Society of South Africa has uncovered new trends among people with allergies in South Africa.

[LISTEN] Clean up your act with this 5-day raw detox

[LISTEN] Clean up your act with this 5-day raw detox

In the food feature, owner of Jozi Uncooked Brittany Kesselman chats to Phemelo about the benefits of a raw and vegan diet.

Popular articles
[WATCH] SANDF members hilariously mess up a supposedly easy practice run

[WATCH] SANDF members hilariously mess up a supposedly easy practice run

Khabazela shares tweets and Facebook posts that have gone viral.

[LISTEN] Wife of Vele Investments' Madzonga flatly denies VBS involvement

[LISTEN] Wife of Vele Investments' Madzonga flatly denies VBS involvement

Vele Investments CEO Robert Madzonga's estranged wife Khosi shares her side of the story on the VBS saga.

‘We’d be crazy to copy! Sometimes we get it wrong. There's no culture problem'

‘We’d be crazy to copy! Sometimes we get it wrong. There's no culture problem'

The Money Show’s Bruce Whitfield interviews Ian Moir, CEO at Woolworths.

Is EOH corrupt? Is that why Microsoft ran for the hills? Its CEO explains…

Is EOH corrupt? Is that why Microsoft ran for the hills? Its CEO explains…

The Money Show’s Bruce Whitfield interviews Stephen van Coller, CEO at EOH Holdings.

'R23 million for rent a month seems huge. I don't think we could've done better'

'R23 million for rent a month seems huge. I don't think we could've done better'

The Money Show’s Bruce Whitfield interviews Adrian Gore, founder and Group Chief Executive Officer at Discovery Limited.

[VIDEO] Muizenberg pedestrian attacked in broad daylight

[VIDEO] Muizenberg pedestrian attacked in broad daylight

A woman was attacked on her way to work earlier this month.