Health guru enlightens listeners with philosophy of mindful & conscious eating

Chef Storm Rodger is an internationally qualified masterchef, nutritional lifestyle coach and restaurant consultant who runs a conscious cooking masterclass.

She says that she was a qualified chef who was going to go down the traditional route, but after suffering a liver condition and chronic fatigue in her early 20’s, that all changed.

I’ve had a journey with food, it’s been about 16 years. I do see it as my gift overall although being sick felt like a curse.

Storm Rodger, Private Health Chef

Chef Roger says that back in those days, this new age health and holistic eating wasn’t a thing.

My illness was a curse, but I was lucky enough to spend time with a nutritionist who connected the dots says the health chef.

I realized that putting certain foods in my body aggravated all the symptoms I had.

Storm Rodger, Private Health Chef

When I came back to South Africa, I couldn’t eat anywhere says Chef Rodger.

She adds that she felt so isolated because I she was young and no one would invite her out.

People would always say, ‘Don’t invite Storm, she’s so weird, she doesn’t eat anything'says the health coach.

I’ve amalgamated into this kind of holistic, healing chef that has grown and grown.

Storm Rodger, Private Health Chef

Click on the link below to hear more…


This article first appeared on CapeTalk : Health guru enlightens listeners with philosophy of mindful & conscious eating


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