Wellness Feature: Joy and the part it plays when it comes to what we want

In the wellness feature, coach, writer and psychologist Yasmeen Engelbrecht chats about the impact of being joyful, and how we need to play hard to get what we want.

In our lives, we always say it's about this then that says Engelbrecht.

I'm saying that it's actually the other way around she adds.

Engelbrecht says that if you want financial freedom, you need to be happy first.

The matrix says work hard, then go and play but we are saying play hard, then you will get what you want.

Yasmeen Engelbrecht, coach, writer and psychologist

Engelbrecht says that there's research behind the things she is saying.

On a psychological level, have you noticed that when you are your happiest, things tend to come your way.

We have to become a match for what we want before we can have what we want.

Yasmeen Engelbrecht, coach, writer and psychologist

We don't prioritize joy because it's much easier to believe our joy is dependent on our actions, rather than who we are being.

Yasmeen Engelbrecht, coach, writer and psychologist

Click on the link below to hear more...


Recommended

by NEWSROOM AI
Read More
Psychologist's tips on dealing with rejection

Psychologist's tips on dealing with rejection

'When rejection happens it changes our sense of how we see the world in which we lived,' says psychologist Khosi Jiyane.

'My father pushed me to be the best'

'My father pushed me to be the best'

'For me, It is not about fame and fortune, you have to have passion for this industry.' says Desiree Ellis

[LISTEN] Why is contemporary art booming in Cape Town?

[LISTEN] Why is contemporary art booming in Cape Town?

'Cape Town art eco-system is vibrant' says Mary Corrigall - Founder of Corrigall & Co

Marc Lottering speaks about Aunty Merle - The Musical

Marc Lottering speaks about Aunty Merle - The Musical

'Aunty Merle is so endearing and South Africans love her,' says Marc Lottering.

[LISTEN] Wellness Feature: How we sabotage ourselves in the law of attraction

[LISTEN] Wellness Feature: How we sabotage ourselves in the law of attraction

Psychologist, coach and teacher Yasmeen Engelbrecht chats about the next step after identifying authentic desire.

[LISTEN] A 3 step guide to applying the law of attraction

[LISTEN] A 3 step guide to applying the law of attraction

Psychologist, life coach, teacher and writer Yasmeen Engelbrecht chats about some practical steps in identifying an authentic desire.

Popular articles
[WATCH] Refentse Morake continues breaking cultural barriers through his music

[WATCH] Refentse Morake continues breaking cultural barriers through his music

The singer who says he's 'on the border of being Afrikaans and being African' joined Azania Mosaka for this week's #702Unplugged.

What happens to our bodies if we cut out sugar

What happens to our bodies if we cut out sugar

Naked Scientist Chris Smith explains.

Why did Jussie Smollet fake his own attack? Eusebius and listeners weigh in

Why did Jussie Smollet fake his own attack? Eusebius and listeners weigh in

Eusebius McKaiser facilitates a debate on whether or not American actor Jussie Smollet faked his own attack.

[WATCH] SANDF members hilariously mess up a supposedly easy practice run

[WATCH] SANDF members hilariously mess up a supposedly easy practice run

Khabazela shares tweets and Facebook posts that have gone viral.

[LISTEN] Wife of Vele Investments' Madzonga flatly denies VBS involvement

[LISTEN] Wife of Vele Investments' Madzonga flatly denies VBS involvement

Vele Investments CEO Robert Madzonga's estranged wife Khosi shares her side of the story on the VBS saga.

‘We’d be crazy to copy! Sometimes we get it wrong. There's no culture problem'

‘We’d be crazy to copy! Sometimes we get it wrong. There's no culture problem'

The Money Show’s Bruce Whitfield interviews Ian Moir, CEO at Woolworths.

Is EOH corrupt? Is that why Microsoft ran for the hills? Its CEO explains…

Is EOH corrupt? Is that why Microsoft ran for the hills? Its CEO explains…

The Money Show’s Bruce Whitfield interviews Stephen van Coller, CEO at EOH Holdings.

'R23 million for rent a month seems huge. I don't think we could've done better'

'R23 million for rent a month seems huge. I don't think we could've done better'

The Money Show’s Bruce Whitfield interviews Adrian Gore, founder and Group Chief Executive Officer at Discovery Limited.