Betraying yourself has its consequences says psychologist, Yasmeen Engelbrecht

In the wellness feature, psychologist, coach and life guru Yasmeen Engelbrecht chats about the consequences of self-betrayal.

Engelbrecht says that self-betrayal can be defined as an act of deliberate disloyalty to oneself.

We've all felt and exercised self-betrayal so there's no need to be dramatic about it adds Engelbrecht.

Engelbrecht says that dishonoring yourself can come with major consequences.

The first consequence of self-betrayal is that you get good at it which is a huge problem.

Yasmeen Engelbrecht, psychologist, coach and life guru

Engelbrecht says that when we betray ourselves, we initiate the process of not trusting ourselves.

She adds that the last consequence of self-betrayal is an erosion of your internal world.

You cannot love another human being if you do not love yourself.

Yasmeen Engelbrecht, psychologist, coach and life guru

Click on the link below to hear about the various ways to combat self-betrayal...


Recommended

by NEWSROOM AI
Read More
Psychologist's tips on dealing with rejection

Psychologist's tips on dealing with rejection

'When rejection happens it changes our sense of how we see the world in which we lived,' says psychologist Khosi Jiyane.

'My father pushed me to be the best'

'My father pushed me to be the best'

'For me, It is not about fame and fortune, you have to have passion for this industry.' says Desiree Ellis

[LISTEN] Why is contemporary art booming in Cape Town?

[LISTEN] Why is contemporary art booming in Cape Town?

'Cape Town art eco-system is vibrant' says Mary Corrigall - Founder of Corrigall & Co

Marc Lottering speaks about Aunty Merle - The Musical

Marc Lottering speaks about Aunty Merle - The Musical

'Aunty Merle is so endearing and South Africans love her,' says Marc Lottering.

Parents, never stop answering your child's never-ending questions.

Parents, never stop answering your child's never-ending questions.

'When we have these kind of conversations with our children, we need to ask them questions back' says Nikki Bush.

[LISTEN] 'Having a child in your life is emotionally healthy' - Nikki Bush

[LISTEN] 'Having a child in your life is emotionally healthy' - Nikki Bush

In the parenting feature, creative parenting expert Nikki Bush chats about humour in kids & shares some personally funny stories of her own.

Popular articles
'Majority of tax payers will get R153 more in their pocket this year'

'Majority of tax payers will get R153 more in their pocket this year'

Co-Founder at TaxTim Marc Sevitz says no tax decrease for tax payers may be the only disappointment in the budget speech.

#Budget2019 "Do we really need SOEs?"

#Budget2019 "Do we really need SOEs?"

In his first budget speech, Tito Mboweni pledged a conditional R23bn a year for Eskom and a pay freeze for MPs and MPLs.

[VIDEO] Muizenberg pedestrian attacked in broad daylight

[VIDEO] Muizenberg pedestrian attacked in broad daylight

A woman was attacked on her way to work on Saturday morning.

'Netflorist ad shouldn't be banned, but it's a piss-poor example of creativity'

'Netflorist ad shouldn't be banned, but it's a piss-poor example of creativity'

Show host Eusebius McKaiser discusses the Netflorist ad which won an advertising standards case about using racial stereotypes.

[WATCH] Pupils packed in minibus taxi like sardines causes social media outrage

[WATCH] Pupils packed in minibus taxi like sardines causes social media outrage

Khabazela shares tweets and Facebook posts that have gone viral.

Why does one armpit smell stronger than the other?

Why does one armpit smell stronger than the other?

The Naked Scientist answers callers questions including, why one armpit has a stronger odour than another.