This week Whitfield spoke to Judy Klipin, author of “Recover from Burnout: Life Lessons to Regain your Passion and Purpose”
The description on Amazon:
Chances are you’re suffering from burnout.
For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world.
Men and women, young and old, from all walks of life, have sought her help for their burnout.
Housewives, students, young adults in their first jobs, executive business people, teachers, mothers, fathers, doctors, nurses, police officers, journalists… all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular.
Burnout is not only restricted to high-flying business executives; it can affect anyone.
Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.
Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again.
You’ll discover how to:
Understand your burnout.
Recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point.
Change the beliefs and habits that have exhausted you.
Regain your energy and enthusiasm.
- Avoid falling back into the burnout traps.
For more detail, listen to the interview in the audio below.
Get the 10 most-read articles of the week from Bruce Whitfield’s The Money Show, emailed to you every Friday morning:
Recommendedby NEWSROOM AI
The Money Show’s Bruce Whitfield interviews Pavlo Phitidis, founder of Aurik Business Accelerator.
Steinhoff, Tongaat, EOH… So many companies have all but collapsed in the past 2 years, says personal finance expert Warren Ingram.
In 2014, 1000 people had blueberry jobs. By 2023 it could be 26 000. Bruce Whitfield interviews the industry's Sean Tager.
Bruce Whitfield interviews Peter de Beyer (Old Mutual Non-Executive Director) and Karl Gevers (Benguela Global Fund Managers).
Only when consumer journalist Wendy Knowler chased Standard Bank did they admit wrongdoing that cost a client R41 000.
Magda Wierzycka – Sygnia’s renegade CEO – on her attitude toward money (hopes and fears, successes and failures, etc.).
'Large and in-charge' - Motoring journalist Naresh Maharaj rates Audi's new luxury SUV offering.
Don’t ever say or, worse, believe any of these wealth-destroying platitudes, implores personal finance expert Warren Ingram.
“It makes all of us a target to fraudsters,” warns Manie van Schalkwyk of the South African Fraud Prevention Service.
Arabile Gumede interviews Stefaans Brummer, a journalist at the amaBhungane Centre for Investigative Journalism.
The recent findings of a private pathologist ruled out suicide as the cause of death of the former Bosasa boss.
An expert on human trafficking explains how the syndicate operates and how women are lured into dens.