Stay out of the sun between 11am and 1pm, warns ER24

Emergency services provider ER24 says Gauteng residents should stay hydrated and out of the sun as the province faces yet another heatwave.

Extreme temperatures, as high as 36 degrees in some parts, are expected from Thursday until late on Sunday afternoon.

ER24 spokesperson Russel Meiring warned that locals must stay out of direct sunlight, especially between 11am and 1pm, when the sun is hottest.

He says adults should be consuming two to three litres of water daily.

He also advises that people consider electrolyte solutions in cases where they have been sweating excessively.

Meiring stresses that pets, babies and the elderly should not be neglected during this heatwave.

We should definitely keep an eye on the youngsters and as well as the elderly.

Russel Meiring, ER24 spokesperson 

Our children should be staying hydrated and drinking plenty of fluids.

Russel Meiring, ER24 spokesperson 

Listen to the advice on Afternoon Drive with Joanne Joseph:


Recommended

by NEWSROOM AI
Read More
Baba Mthethwa to host 'Ho Thaata' Legacy Football Tournament

Baba Mthethwa to host 'Ho Thaata' Legacy Football Tournament

The event takes place from the 16th to the 23rd of December.

Wet weather conditions expected to persist across some provinces

Wet weather conditions expected to persist across some provinces

Eastern parts of the Northern Cape as well as parts of the North West, Free State, Limpopo and Mpumalanga will be affected.

Eskom wants to place Newcastle Municipality in the dark over R200m debt

Eskom wants to place Newcastle Municipality in the dark over R200m debt

Eyewitness News reporter Nkosikhona Duma gives details of the court proceedings.

TMPD investigates manhandling of woman by five officers

TMPD investigates manhandling of woman by five officers

According to various social media pages, the woman was afraid of being stopped by fake cops.

 Tshwane council speaker recuses herself

Tshwane council speaker recuses herself

Eyewitness News reporter Edwin Ntshidi says Katlego Mathebe insisted that DA councillor Zweli Khumalo should take over.

[LISTEN] Nafasi water on desalination and rehabilitating our water supply

[LISTEN] Nafasi water on desalination and rehabilitating our water supply

Joanne Joseph speaks to CEO Suzie Nkambule about the new technology.

Popular articles
Considering emigration? Financial planner discusses the affordability of leaving

Considering emigration? Financial planner discusses the affordability of leaving

Can you afford to leave South Africa? Certified Financial Planner (CFP) Barry O'Mahony on what to consider before deciding.

'SAA’s collapse plays nicely into hands of a politically constrained Ramaphosa'

'SAA’s collapse plays nicely into hands of a politically constrained Ramaphosa'

After dithering for fear of spending political capital, SAA is now out of the President’s hands, says Pieter du Toit (News24).

There is no Ubuntu in how Khanya Cekeshe has been treated - Thuli Madonsela

There is no Ubuntu in how Khanya Cekeshe has been treated - Thuli Madonsela

Former public protector says the eight-year sentence was too harsh and it shouldn't matter that he was not a Wits student.

‘South Africans are getting poorer and poorer because of politics’

‘South Africans are getting poorer and poorer because of politics’

SAA is a classic example, says Isaah Mhlanga, Chief Economist at Alexander Forbes Investments.

[VIDEO] People in amusement park thrown off ride in Thailand goes viral

[VIDEO] People in amusement park thrown off ride in Thailand goes viral

Khabazela shares tweets and Facebook posts that have gone viral.

[WATCH] Couple dancing in traffic has social media talking

[WATCH] Couple dancing in traffic has social media talking

Khabazela shares tweets and Facebook posts that have gone viral.

How to make your first R1 million (after that it just becomes so much easier)

How to make your first R1 million (after that it just becomes so much easier)

Rich. Wealthy. Financially free... Call it what you will; the first million is how you get there. Warren Ingram on his book...