'It is up to compliance officers of public spaces to enforce wearing of masks'
[LISTEN] 'Difficult to say how well domestic workers agencies are regulated'
[LISTEN] How the annual GirlCode hackathon has opened doors for partcipants
Liquor traders association aggrieved by sudden ban on sale of alcohol
'Regulations need to focus on spaces where risk of transmission is high'
Ramaphosa reinstates ban on alcohol, COVID-19 death toll surpasses 4,000
Liquor trade council writes to Ramaphosa to ensure sale of liquor continues
Load shedding yet another blow for struggling SA businesses
Loadshedding to be implemented from Friday - Eskom COO
Watch this space: Khoza on the resumption of PSL season
Khoza: PSL season to be completed within six weeks
Timeline: How Man City arrived at the brink of European expulsion
[WATCH] Chicken Licken has SA in stitches with latest ad
'I spend extravagantly on shoes. I have various pairs of Christian Louboutin'
[LISTEN] Former anti-apartheid activist Tim Jenkin shares his prison-break story
Getting your child to bed early will help boost their immune system - David Katz
Sports journo and fitness expert David Katz shares advice on how to help strengthen your child's immunity as flu season approaches.
RELATED: 10 tips for people who want to workout at home
He says these 5 things are key to a healthy immune system:
- Fruits and vegetables
- Adequate sleep time
- Exercising as a family
- Hygiene and guarding against the spread of germs
- Avoiding the overuse and abuse of antibiotics
It's very important to get a good night's sleep in.
David "Mr. Active" Katz, sports journalist
Listen to the advice on Weekend Breakfast with Refiloe Mpakanyane:
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Highlights