Peter Kriel, an education expert, spoke to 702's Azania Mosaka about some of the factors that lead to stress in the workplace.
Kriel said work-related stress is the response people may have when presented with work demands and pressures that are not matched to their ability or knowledge.
Listen to the full conversation below:
The education expert noted that a happy job is one that you are happy in.
As long as you are happy in your job and you enjoy what you are doing that to me is a healthy job.— Peter Kriel, education expert
Kriel said that stress at work comprises of two things.
“There are those you can change and those that you can’t do anything about especially at a more junior level.”
Listen: Peter Kriel dissects what the factors that lead to stress in the workplace are and how to avoid them.