How to get yourself out of boring meals and salads

Are you tired of having the same salad over and over again? Maybe it’s time you changed your eating patterns and brought some creativity into your cooking.

702's Azania Mosaka spoke to Chantel Lascaris, who wrote a book about how to challenge conventional salad preparation methods and venture into creative ways of making meals.

Listen to the conversation below:

The book, All Sorts of Salads, is for anyone who wants to a greater choice of salads in their daily diets, including those who want to prepare them for health reasons.

Lascaris said it’s possible to eat healthy food without breaking the bank.


Recommended

by NEWSROOM AI
Read More
Coach Micho: We have invested, and football is paying us back

Coach Micho: We have invested, and football is paying us back

Orlando Pirates coach Milutin Micho Sredojević says when they win it must be seen as normal. He’s attributed hard work for their success.

Powerball rolls over again. R140 million this time

Powerball rolls over again. R140 million this time

R140 million could be yours this Friday because the Powerball has rolled over again.

PowerBall rolls over again, this time to R125 million

PowerBall rolls over again, this time to R125 million

This Tuesday play PowerBall for the biggest ever estimated jackpot of R125 million.

Clive Barker touches on why Bafana Bafana have been failing

Clive Barker touches on why Bafana Bafana have been failing

Barker says there needs to be a change at the top management of Safa for South African football to do thrive like it once it.

Marks Maponyane: France deservedly won the Wold Cup

Marks Maponyane: France deservedly won the Wold Cup

Maponyane says this World Cup final was entertaining because of the goals produced between France and Croatia.

Why the VW Tiguan is not just a family car

Why the VW Tiguan is not just a family car

EWN’s motoring reporter Jacob Moshokoa says the new VW Tiguan is a vehicle ready for adventures.

Popular articles
I come from having very little, to having a lot - Craig Gradidge

I come from having very little, to having a lot - Craig Gradidge

The Money Show’s Bruce Whitfield interviews Gradidge about his attitude to money (hopes and fears, successes and failures, etc.).

'The next Steinhoff is around the corner!'

'The next Steinhoff is around the corner!'

The Steinhoff-debacle happened while the world praised SA for its auditing standards. Bruce Whitfield interviews Dr Steven Firer.

'I left Australia for SA so that my sons can practice their religion in freedom'

'I left Australia for SA so that my sons can practice their religion in freedom'

A Muslim mom and former community spokesperson - now living in SA - recounts the deep-rooted history of Islamophobia in Australia.

Load shedding will be resolved permanently in a few weeks - Fikile Mbalula

Load shedding will be resolved permanently in a few weeks - Fikile Mbalula

ANC head of elections, Fikile Mbalula says the president is hard at work to resolve Eskom's problems.