Advice on how to mend broken relationships with friends and family

Not all estranged relationships need to be salvaged, explains relationship coach Stephanie Dawson-Cosser.

However, it is important for individuals to identify their current priority relationships, while also expressing their gratitude for relationships gone by.

There are people who only journey with us for a period of time, and then we move on. The question is did we thank them for the journey that we shared, and if we didn't, do we need to?!

Stephanie Dawson-Cosser, relationship coach

If we're feeling guilty that we haven't kept up with everyone that was in our lives 30 years ago, we would never have time to live in the moment. It's about prioritising those key people.

Stephanie Dawson-Cosser, relationship coach

Dawson-Cosser explains that affection in both familial and romantic relationships requires effort as well as direct contact.

She says that it takes courage to restore strained relationships, by confronting past conflicts through dialogue.

There's work to be done. Often, that work is a simple conversation that needs to be talked through.

Stephanie Dawson-Cosser, relationship coach

In addition, both parties need to acknowledge their role in the break down of communication barriers in the relationship.

According to Dawson-Cosser, many adult relationships are influenced by the one's formed with family while growing up.

She says that family rituals and celebratory occasions become the "heartbeat moments" in someone's life.

But because of instant technology and communication, many relationships carry greater expectations these days.

She says that social media cannot translate tone, intent or the sincerity that is required from "offline" relationships.

Listen to the full conversation from The Redi Tlhabi Show (with Eusebius Mckaiser):


Read More
Publisher Melinda Ferguson snatches Lit Quiz championship title

Publisher Melinda Ferguson snatches Lit Quiz championship title

Publisher Melinda Ferguson and book distributor Nonkululeko Magi-Africa battled it out during the monthly Literature Quiz.

The Steinhoff Story: from humble beginnings to billions

The Steinhoff Story: from humble beginnings to billions

Financial Mail editor Rob Rose chats to Eusebius McKaiser about how Steinhoff became the retail giant we know, before the fall.

'Democracy  is in trouble if our children cannot read with comprehension'

'Democracy is in trouble if our children cannot read with comprehension'

702/CapeTalk host Eusebius McKaiser hosted a debate on literacy in South Africa.

Entrepreneurs on highs and lows of pushing own businesses

Entrepreneurs on highs and lows of pushing own businesses

Local entrepreneurs open up about taking the courageous leap to start from scratch and the challenges and success that brings.

[LISTEN] Caller challenges Eusebius on land disposition

[LISTEN] Caller challenges Eusebius on land disposition

‘I need you to provide me with an answer' - John from Edenvale, Gauteng

How to bring the best out of your misguided kids

How to bring the best out of your misguided kids

Psychologist Jeremy Bayer explores positive reinforcement and the fine line between praise and criticism during Family Matters.

Popular articles
Dr Mbuyiseni Ndlozi opens up about his thesis

Dr Mbuyiseni Ndlozi opens up about his thesis

Ndlozi explains the significance of the the first chapter of his thesis: 'Trauma in the archives'.

German prosecutors probing Steinhoff CEO Markus Jooste (for accounting fraud)

German prosecutors probing Steinhoff CEO Markus Jooste (for accounting fraud)

The Money Show’s Bruce Whitfield interviews Steinhoff International Chairperson Christo Wiese.

Is it normal to have a curved penis? Dr Shingai explains

Is it normal to have a curved penis? Dr Shingai explains

Urologist Dr Shingai Mutambirwa says penile curvature is only a concern if it impedes a man's ability to have penetrative sex.

Nkosazana Dlamini-Zuma's simply did not do her job as  AU chair - analyst

Nkosazana Dlamini-Zuma's simply did not do her job as AU chair - analyst

Analysts weigh-in with very different views on Dlamini Zuma's failures and achievements as chairperson of the African Union.

Who is Advocate Tembeka Ngcukaitobi?

Who is Advocate Tembeka Ngcukaitobi?

The EFF lawyer stole the show during the state capture report court battle.

Meet Shoprite’s Christo Wiese, ruler of retail (and 3rd richest African)

Meet Shoprite’s Christo Wiese, ruler of retail (and 3rd richest African)

Bruce Whitfield interviews the remarkable Wiese (net worth R100 billion!) about how it all began and where it’s going.

3 easy questions could bag you R2000!

3 easy questions could bag you R2000!

WIN R2000! But only if you can prove you're a whiz of the MTN Biz Quiz by answering the following three questions...

Blesserfinder: Matching you with a sugar daddy near you

Blesserfinder: Matching you with a sugar daddy near you

Is social trend Blesserfinder, where girls are allegedly matching up with rich 'benefactors' in exchange for sex, a real thing?