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What we can learn from Fitfluencers

What we can learn from Fitfluencers

Mr Active, David Katz takes Refiloe Mpakanyane through some of the things we can learn from Fitfluencers and also what we need to keep in mind when following them. 



More episodes from The Best Of Weekend Breakfast

7 MPH on his top 3 female African musicians

24 May 2020 10:15 AM

With it being Africa day, Award-Winning Record Producer and Music Director, Mpho (37 MPH) Pholo on his all-time favourite female musicians.  

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The role of trust in a relationship and/or society.

24 May 2020 9:46 AM

With trust being a central part of all human relationships, Clinical Psychologist, Khosi Jiyane interrogates the role of ‘trust’ in relationships and society especially in the midst of lockdown divisions.

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Profiling Shukri Toefy

24 May 2020 9:22 AM

Meet Shukri Toefy an entrepreneur, strategic advisor, investor, speaker, film producer, and CEO of Fortified Group. Who holds a degree in Law and Politics from the University of Cape Town, and has the distinction of being an Entrepreneurship Expert at Saïd Business School, University of Oxford.

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'Blood and Water' tops Neflix's global list.

24 May 2020 8:38 AM

Award-winning filmmaker and Writer and director of ‘Blood and water’, Nosipho Dumisa on how the production and crew have received news of "Blood & Water" Netfli series have been well received globally, after making it to the top of the viewers list.  

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Top 5 ‘End of the world’ movies

24 May 2020 8:19 AM

Movie Critic, Gayle Edmunds reviews the top 5 ‘End of the world’ movies of all-time 

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After Lock Down….rent rather than buy a property?

24 May 2020 7:58 AM

Certified Financial Planner, Paul Roelofse on what to expect from the rental market post lockdown and interrogates whether opting to rent would be more financially viable than mortgage.  

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Indian Ocean's first pygmy seahorse discovered in KZN

24 May 2020 7:28 AM

CSI & Nature Conservationist, Tim Neary and Marine Biologists from the IUCN Seahorse, Pipefish & Seadragon Specialist Group, Louw Claassens on details of a rare ‘pygmy seahorse’, which is smaller than a R1 coin and first discovered in South Africa, has now been officially recognised after being included in an international scientific journal this month.

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How The Nest Space wellness centre is adapting to lockdown.

24 May 2020 6:51 AM

Banesa Molauoa Tseki, Co-founder of Nest Space and Kundalini Yoga Instructor on how The Nest Space have adapted during lockdown and on some healthy living advice.

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Book review: Such A Fun Age by Kiley Reid.

23 May 2020 10:16 AM

For book review today, Literary Journalist, Karabo Kgoleng reviews ‘Such A Fun Age’ by Kiley Reid.

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The Future of The Restaurant Business

23 May 2020 9:47 AM

Wendy Alberts the CEO of the Restaurant Association of South and Dov Girnun, the CEO of Merchant Capital on the challenges faced by the restaurant business, how they can adapt in for the future and on how Merchant Capital’s REBOOT programme which aims to assist struggling restaurant at this time. 

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