Best of Kfm Mornings with Darren, Sherlin & Sibs

Monday Motivation: Put the glass down


This week's Monday Motivation clip is by a Professor who uses a glass of water to teach his students about the importance of letting go of your stresses and worries. 

“In all the case the weight of the glass remains the same. But, longer I held it up, heavier it becomes. The stress and worries in life are like a glass of water. If you think about them for a while, nothing happens. Think about them for longer, they will start hurting. Think about them for even longer, you will feel stress and be paralyzed.”

Get your Monday Motivation fix every Monday on Kfm Mornings at 7.10!

Listeners share their most coveted work-place perks

Listeners share their most coveted work-place perks

18 September 2019 9:02 AM

Kfm Mornings discuss a recent workplace wellness study

Kfm Mornings discuss a recent workplace wellness study

18 September 2019 8:50 AM

Wife of SA hostage in Libya: Shireen van Deventer

Wife of SA hostage in Libya: Shireen van Deventer

17 September 2019 7:49 AM

Monday Motivation: How to give birth to your dreams

Monday Motivation: How to give birth to your dreams

16 September 2019 8:22 AM

Survivor SA 2019 Winner - Rob Bentele

Survivor SA 2019 Winner - Rob Bentele

13 September 2019 8:25 AM

"We don't age in my family, we just drop dead", Nataniël le Roux

"We don't age in my family, we just drop dead", Nataniël le Roux

12 September 2019 9:01 AM

What's happening at the courthouse? Burglary and a Maintenance Charge

What's happening at the courthouse? Burglary and a Maintenance Charge

12 September 2019 8:32 AM

Monday Motivation: Tribute to Bok legend, Chester Williams

Monday Motivation: Tribute to Bok legend, Chester Williams

9 September 2019 8:20 AM

Kfm Mornings reveal their genealogy DNA results

Kfm Mornings reveal their genealogy DNA results

6 September 2019 7:57 AM

SA's Ndlovu Youth Choir through to America's Got Talent finals

SA's Ndlovu Youth Choir through to America's Got Talent finals

5 September 2019 8:12 AM