Early Breakfast with Abongile Nzelenzele

Why would anyone jump into a freezing ocean?


Guest: Liezel van der Westhuizen, KFM early mornings host
Host: Abongile Nzelenzele, Early Breakfast
Topic: Fitness Friday’s with Liezel V: Why so many Capetonians are taking the icy plunge

Why would anyone jump into a freezing ocean?  A growing number of cold-water swimmers swear by the mental and physical benefits. Today Abongile and Liezel discuss why so many Capetonians are taking the icy plunge.  

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