The Best of Breakfast with Bongani Bingwa

The economic benefits of an active lifestyle


Bongani Bingwa speaks to Dinesh Govender : CEO of Vitality

A study by Vitality and Rand Europe has found that if you walk an extra 15 minutes each you, the global economy could grow by an estimated 100 billion US Dollars a year.

What's Gone Viral - Most embarrassing moment ??

What's Gone Viral - Most embarrassing moment ??

10 December 2019 8:10 AM

Today marks the end of 16 Days of Activism against Gender based violence

Today marks the end of 16 Days of Activism against Gender based violence

10 December 2019 7:45 AM

Miss SA Zozibini wins Miss Universe

Miss SA Zozibini wins Miss Universe

9 December 2019 8:32 AM

What's Gone Viral - Hoshii Hoshii, Shiggy Shiggy there

What's Gone Viral - Hoshii Hoshii, Shiggy Shiggy there

9 December 2019 8:14 AM

Stage 2 load shedding continues today

Stage 2 load shedding continues today

9 December 2019 7:40 AM

Simphiwe Dana presents the Symphony Experience

Simphiwe Dana presents the Symphony Experience

6 December 2019 9:18 AM

What's Viral - Boy refuses to say he loves his grandma after wishing her happy birthday

What's Viral - Boy refuses to say he loves his grandma after wishing her happy birthday

6 December 2019 8:04 AM

Load shedding: Eskom explain why they're cutting the power

Load shedding: Eskom explain why they're cutting the power

6 December 2019 7:49 AM

Update from Sandown High School

Update from Sandown High School

5 December 2019 9:13 AM

What's Gone Viral - It’s official – letters to Santa have had an upgrade

What's Gone Viral - It’s official – letters to Santa have had an upgrade

5 December 2019 8:03 AM