Time In The Saddle With Ryan O'Connor

Ryan O'Connor talks women's cycling with Hanlie Booyen


Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling. 

Ryan and Liezel discuss the local cycling culture with Sven Thiele

Ryan and Liezel discuss the local cycling culture with Sven Thiele

20 March 2019 2:32 PM

Dr Darren Green offers cyclists recovery tips after the Cape Town Cycle Tour

Dr Darren Green offers cyclists recovery tips after the Cape Town Cycle Tour

15 March 2019 2:29 PM

Dr Darren Green gets Ryan O'Connor ready for the Cape Town Cycle Tour

Dr Darren Green gets Ryan O'Connor ready for the Cape Town Cycle Tour

8 March 2019 3:15 PM

Cape Town Cycle Tour: This is what it means for Cape Town

Cape Town Cycle Tour: This is what it means for Cape Town

1 March 2019 6:57 AM

South African cyclists are getting behind good causes

South African cyclists are getting behind good causes

22 February 2019 11:45 AM

Is 60 the new 40 in the world of cycling? Ryan O'Connor weighs in

Is 60 the new 40 in the world of cycling? Ryan O'Connor weighs in

15 February 2019 9:19 AM

Ryan O'Connor talks all things Cape Town Cycle Tour

Ryan O'Connor talks all things Cape Town Cycle Tour

8 February 2019 8:10 AM

Here's why you should consider getting an e-bike

Here's why you should consider getting an e-bike

31 January 2019 12:11 PM

How safe is your bike? Ryan O'Connor talks about bicycle safety

How safe is your bike? Ryan O'Connor talks about bicycle safety

24 January 2019 2:23 PM

Is London taking its cue from Cape Town's cycling community?

Is London taking its cue from Cape Town's cycling community?

21 January 2019 9:03 AM