Time in the Saddle with Ryan O'Connor

Ryan O’Connor, Nick Barr and John Wakefield discuss all things cycling


Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.  In the twenty-sixth episode of season two, Ryan O'Connor and Omnioco's Nick Barr speak with special guest John Wakefield about training, coaching and the importance of ergonomics. 

Dr Adrian Rotunno joins live from the 2019 Tour de France

Dr Adrian Rotunno joins live from the 2019 Tour de France

17 July 2019 2:27 PM

Tour de France, altitude training and technology advancements in cycling

Tour de France, altitude training and technology advancements in cycling

11 July 2019 1:26 PM

Omnico's Nick Barr joins the Time in the Saddle team

Omnico's Nick Barr joins the Time in the Saddle team

26 June 2019 2:42 PM

Is Mallorca the world's greatest destination for cycling?

Is Mallorca the world's greatest destination for cycling?

20 June 2019 9:57 AM

Mark Nel chats Colnago, Factor and Café Pavé

Mark Nel chats Colnago, Factor and Café Pavé

13 June 2019 2:52 PM

Shaun Rubenstein from GoPro South Africa

Shaun Rubenstein from GoPro South Africa

6 June 2019 4:05 PM

Cyclist Sean Sakinofsky stops by for a chat

Cyclist Sean Sakinofsky stops by for a chat

30 May 2019 5:18 PM

Why mountain bikers frown upon BMXers?

Why mountain bikers frown upon BMXers?

24 May 2019 11:09 AM

Ryan and Jason talk tips for better winter cycling

Ryan and Jason talk tips for better winter cycling

16 May 2019 1:51 PM