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Breakfast with Bongani Bingwa
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Weekend Breakfast with Refiloe Mpakanyane
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Wellness Feature
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WELLNESS: WHAT KEEPS YOU AWAKE AT NIGHT?

WELLNESS: WHAT KEEPS YOU AWAKE AT NIGHT?

21 April 2019 9:58 AM

Guest: Khosi Jiyane - clinical psychologist


More episodes from Wellness Feature

Wellness - Teenagers missing milestones due to covid-19

12 July 2020 9:40 AM

Khosi Jiyane - Clinical Psychologist 

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Health & Fitness - Mindful eating

12 July 2020 6:34 AM

Juanita Khumalo - Fitness expert & owner of Trove Wellness

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Wellness How to navigate the lockdown negativity.

31 May 2020 9:48 AM

Guest: Clinical Psychologist, Dr Cathy Angus

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The dangers of Labelling and Stereotyping

12 April 2020 9:41 AM

Clinical Psychologist, Khosi Jiyane investigates the behaviour that is Labelling and stereotyping and why the human mind behaves this way.

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Lessons from the insect world and how ant colonies fight disease?

12 April 2020 7:22 AM

CSI & Nature Conservationist, Tim Neary and Refiloe Mpakanyane are joined by Myrmecologist from Stellenbosch University’s Department of Botany and Zoology, Dr David Phair who investigates how ants fight disease and what lessons we can learn from the insect world

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How do we retain our humanity in an ever increasingly digital world?

31 December 2019 1:01 PM

A plurality of experts say digital life will continue to expand people’s boundaries and opportunities in the coming decade and that the world to come will produce more help than harm in people’s lives. Still, nearly a third think that digital life will be mostly harmful to people’s health, mental fitness and happiness. Most say there are solutions. Clinical Psychologist, Khosi Jiyane unpacks the Future of Well-Being in a Tech-Saturated World.

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'Breaking through fear'

20 October 2019 9:49 AM

Clinical Psychologist, Khosi Jiyane explores the role of fear in our lives and how to overcome it

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Wellness Feature: Our obsession of being adored

11 August 2019 9:41 AM

Refiloe speaks to Registered Clinical Psychologist, Khosi Jiyane on the value we place on Social media likes and on how seeking validations on Social media can often be detrimental oneself.  

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Wellness: Gratitude

28 April 2019 9:45 AM

Guest: Khosi Jiyane, clinical psychologist:

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