Tonight with Lester Podcast

Paddy Upton- The Barefoot Coach


Guest : Paddy Upton

Joining us in studio is Paddy Upton, to talk to us about his book "The Barefoot Coach:
Life-changing Insights from Coaching the World's Best Cricketers"
Paddy joined Gary Kirsten in 2008 as part of the Indian Cricket Team & they went on to
win the ICC Cricket World Cup with the team in 2011 .
But way before that he worked with the Protea's as the cricket worlds first fitness
trainer ,he transitioned to mental coaching in professional sport, and in 2012 became
head coach of the Rajasthan Royals in the Indian Premier League. Since then, he has
coached five teams in thirteen seasons across three of the world’s premier T20 leagues.
One of the topics we will be discussing with Paddy is how sport can affect the psyche of
a nation.

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