Tonight with Lester Podcast

Andi Bengis - Don't stress the work


Guest : Andi Bengis

Meet Andi Bengis, she's an occupational therapist and the founder of stressmanagement
company I Don't Want to be Stressed. She has a particular interest in work
related stress and it's impact on mental health. With most of us going back to work next
Monday some of us must be dreading the new work year. it could be because of a very
stressful work enviroment or horrible bosses and colleagues, this can have a negative
impact on your mental health and well being in general.

Luchase live in studio

Luchase live in studio

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Original Gin & Tonic festival comes to CT

Original Gin & Tonic festival comes to CT

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Govt needs to find new ways of discouraging the use of booze & cigs, sin taxes are blunt instruments

Govt needs to find new ways of discouraging the use of booze & cigs, sin taxes are blunt instruments

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Hiking with Tim Lundy: a beginner's guide to hiking in CT

Hiking with Tim Lundy: a beginner's guide to hiking in CT

27 February 2020 9:05 PM

Unite Behind responds to Metrorail's provincial service suspension

Unite Behind responds to Metrorail's provincial service suspension

27 February 2020 8:58 PM

Metrorail suspends train service in W Cape - GABS responds

Metrorail suspends train service in W Cape - GABS responds

27 February 2020 8:26 PM

Beautiful News feature: The tour guide uplifting his community

Beautiful News feature: The tour guide uplifting his community

26 February 2020 10:02 PM

Jacana Book sale

Jacana Book sale

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LISA JOSHUA SONN ON HER WEEKLY OPINION: active citizenry - if not you, then who?

LISA JOSHUA SONN ON HER WEEKLY OPINION: active citizenry - if not you, then who?

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Boozers and vapers have plenty to cry about in the 2020

Boozers and vapers have plenty to cry about in the 2020

26 February 2020 9:15 PM