Team Dimension Data for Qhubeka team principal Doug Ryder is also a former Olympic level cyclist and shares some of his top mental performance tips with Buhle Madulini as time ticks down to Ride Joburg race day. Would a coach be the way to go at this stage?
Jenni Green is joined by Chiara de Siena, Michael Hove, Nadine Visagie and Markus Pienaar - just a few of the ASG Guardians - to share stories from an eventful Discovery 947 Ride Joburg raceday.
Thanks to all the ASG Guardians who gave of their time in support of other riders!
Buhle Madulini speaks to Graham and Abi - who got engaged on the Ride Joburg finish line after riding 94,7km - and as it turns out, the finish line wasn't the only place they got engaged that day!
Buhle also chats to good friend of the race Lesego Zulu, who specifically rode the road race on her MTB bike to get a better leg workout.
Jenni Green (middle) and Steve Saunders (right) brought a recorder to this year's Discovery 947 Ride Joburg Twitter Ride and chatted to a few people while pushing a good pace. How's SA Champion Daryl Impey feeling ahead of the raceday? Listen to find out!LISTEN TO PODCAST
Buhle and Shannon catch up before Discovery 947 Ride Joburg - and again straight afterwards - in this short episode. Both agree that NOTHING comes close to the high of achieving completion of a mass participation event like this!LISTEN TO PODCAST
With just about a week til Discovery 947 Ride Joburg, Buhle takes his bike in for an essential pre-race service and gets slicks fitted.LISTEN TO PODCAST
Team dormakaba cyclist Robyn de Groot is a hot prospect ahead of Discovery 947 Ride Joburg MTB Race this year! She placed third in the elite women's race at the UCI Mountain Bike Marathon World Championships last month, bagging her a bronze medal and followed that performance with a win in the women's category of Wine2Whales. She chats to Jenni Green over coffee in George, where she is based.LISTEN TO PODCAST
Buhle takes on the Cradle Loop on his own - but quickly makes friends when he gets back to Bidon Bistro. As it turns out, everyone is pretty giving with their advice at this late stage!LISTEN TO PODCAST
Buhle Madulini is joined by Shannon Leibach to get some priceless insights from Odelle Joubert, coach at Moove Motion Fitness Club.LISTEN TO PODCAST
Buhle Madulini is joined by 947's Shannon Leibach and PTS coach Steve Saunders to learn some valuable group skills ahead of race day. They also commit to a weekly Friday morning ride in The Cradle - to which you are invited!LISTEN TO PODCAST
Ahead of the 2019 edition of the Discovery 947 Ride Joburg, Jenni Green is joined by multiple race winner Anriette Schoeman - now sharing her love for the sport through coaching.LISTEN TO PODCAST