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Best of 702
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Best of 702
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Weekend Breakfast with Refiloe Mpakanyane
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The benefits of Body Control Pilates.

The benefits of Body Control Pilates.

27 September 2020 7:44 AM

Plaxy Guehr, healthcare practitioner and the founder at Functional Vitality on the benefits of Body Control Pilates.


More episodes from The Best of Weekend Breakfast

KNO's story of how he turned his life around through music.

25 October 2020 10:12 AM

Rising Hip hop star, KNO on his life story of how he turned his life around through music, his experience of childhood gangsterism, growing without a father and on what the future holds for him.       
His new single “Cape of Good Hope” was released a few weeks ago and has already made a massive impact on the music scene and reached NUMBER #1 on Good Hope FM and even getting the attention of US Hip Hop legend Dj Sway.  

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Cantiamo – Mzansi Opera Celebration at Joburg theatre

25 October 2020 10:08 AM

Director and artistic producer of Cantiamo – Mzansi Opera Celebration and CEO of the Arts & Culture Trust, Marcus Desando on this Opera concert recorded at Joburg Theatre which is being streamed for public consumption from 19:30 tonight.

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The effects of keeping secrets and whether secrets really weigh you down.

25 October 2020 9:50 AM

Clinical Psychologist, Khosi Jiyane interrogates the effects of keeping secrets and if it is indeed true that keeping secrets weighs you down. 

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Profiling: Melanie Hawken, CEO and founder of Lionesses of Africa

25 October 2020 9:22 AM

Melanie Hawken, CEO and founder of Lionesses of Africa on her entrepreneurial journey, looking ahead to the Absa Lionesses Xpo this coming Thursday with an aim to showcase a diverse array of products and services from over 100 of South Africa’s exciting women-owned businesses on a sophisticated virtual platform that will be launched with a dynamic, interactive event. 

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3 pay days to get through a tough festive season.

25 October 2020 9:19 AM

Paul Roelofse, Certified Financial Planner, with the festive season around the corner, Paul looks at how you should start thinking around the 3 pay checks you have before the tough festive season, considering the tough economic outlook due to the effects of the pandemic.

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How Camera Traps, revolutionised the conversation on Wildlife.

25 October 2020 9:17 AM

Tim Neary, CSI & Nature Conservationist Camera on how hidden trap Cameras has revolutionised the conversation on Wildlife research and on how these cams can be used at home study the night visitors in your garden.  

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African spirituality vs Religion.

25 October 2020 7:48 AM

Psychic Medium, Tebogo Mathebeng Mfete takes a closer look at African spirituality in comparison to Religion and on how the two can coexist. 

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Book review: Nipple Caps and G-Strings, memoir by Gigi

24 October 2020 10:11 AM

Literary Journalist, Karabo Kgoleng reviews Nipple Caps and G-Strings, a memoir by Gigi (former stripper and owner of the Lollipop Lounge in Randburg)

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Rubicon showcase latest classic collection at South African Fashion Week.

24 October 2020 9:51 AM

Rubicon’s founder and creative Director, Hangwani Nengovhela on this Award winning local couture fashion brand’s latest classic collection ‘Myth of Origin’ at South African Fashion Week 2020.

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How brands should react when ambassadors are involved in scandals.

24 October 2020 9:43 AM

Brand Expert, Founder of Brand Africa & Brand Leadership Group, Thebe Ikalafeng on the best way for brands to react when a brand ambassador/influencer is involved in a tarnishing scandal or turn into a PR nightmare for the brand. 

 

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