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Fitness with Liezel V: Running towards the Win: 2021 Vitality Running World Cup & Running for your country

Fitness with Liezel V: Running towards the Win: 2021 Vitality Running World Cup & Running for your country

22 September 2021 4:49 AM

Guest: Liezel van der Westhuizen

Fitness with purpose is something our resident fitness enthusiast Liezel van der Westhuizen, is always keen to discuss and promote. Tuning in this time, means finding out more about a global running competition you too can participate in - its the first of its kind!
You could face off against runners from all over the globe - whether it's for yourself, your country, or a cause you feel strongly about.
So, find out more about the 2021 Vitality Running World Cup now!


More episodes from Early Breakfast With Africa Melane

Explainer: What are the conditions of medical parol?

18 October 2021 6:05 AM

Guest: Professor Lukas  Muntingh |  at Africa Criminal Justice Reform at the Dullah Omar Institute University of the Western Cape


Former president Jacob Zuma was spotted out and about on Friday for the first time since he was granted medical parole, at Sibaya Casino in Durban. The Department of Correctional Services has confirmed that former president requested permission to leave Nkandla. According to Prof Lukas Muntingh whether he is allowed to be out in public depends on what his parole conditions say.

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Taxi Violence: Gauteng taxi associations warring over routes

18 October 2021 5:24 AM

Guest: Theo Malele | Spokesperson at National Taxis Alliance (NTA)

Four taxis were torched and six others damaged during clashes between drivers from the Witwatersrand African Taxi Association (WATA) and the Nancefield Dube West Association (Nanduwe). They are allegedly fighting over routes. Gauteng Transport MEC Jacob Mamabolo on Sunday met with representatives of the warring taxi associations, included in the meeting was Santaco [SA National Taxi Council] and the NTA [National Taxi Alliance].  

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Property: SA's property market for the most part is recovery

18 October 2021 5:04 AM

Guest: Erwin Rode | Property economist and CEO at Rode & Associates

According to the latest issue of Rode’s Report the property market has continued to recover during the third quarter of 2021. This was indicated by the further increase in listed property prices, boosted by higher global economic growth and better-than-expected company results.

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2021 Sanlam Cape Town Marathon

15 October 2021 6:08 AM

Guest: Renee Jordaan | Race Director at Sanlam Cape Town Marathon

Ushering out on the streets and mountains trials of the Mother City this weekend is the Sanlam Cape Town Marathon. It will be the first major marathon to be hosted in the country for 2021 and the event is expected to receive over 9,000 marathon runners and 1,000 trail runners this coming weekend. Renee Jordaan, race director, speaks more on preparations that are in place for the race. 

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Miss SA 2021

15 October 2021 6:00 AM

Guest: Anele Mdoda

Miss South Africa 2021 will be the 63rd edition of the Miss South Africa pageant. It will be held on 16 October 2021 at the Grand West Arena, Cape Town. Shudufhadzo Musida of Limpopo will crown her successor at the end of the event.

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Is there a recipe for successful future coalition government?

15 October 2021 5:31 AM

Guest: Dr Joleen  Steyn  Kotze | Chief Research Specialist in Democracy and Citzenship at Human Science Research Council

In her previous deliberations on local government coalitions, Dr Joleen Steyn Kotze has described them as having "proven to be volatile and unstable, most notably in Nelson Mandela Bay." But just how can we make them work, in a manner that doesn't dissolve in disputes at the price of service delivery to citizens. Better yet could they work on a national government level?  

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Ministers held hostage by frustrated military veterans - What happened?

15 October 2021 5:17 AM

Guest: Tshidi Madia | Senior Politics Journalists at Eye Witness News

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Fitness with Liezel V: Lost & Found in translation: Codebreaking Runners Lingo

15 October 2021 5:02 AM

Guest: Liezel van der Westhuizen

Has the language of Runners left you confused? Are there terms you often don't understand, and really want clarity on such as FARTLEK, RUNFIE ; HITTING THE WALL and PB.  
Tune in to our resident fitness Enthusiast Liezel van der Westhuizen, discussing Runners lingo and must-know terms.
Find the very best in fitness insider knowledge and tips, with Liezel now!

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ANC is failing to address economic upliftment

14 October 2021 6:03 AM

Guest: Mayihlome Tshwete | Former government official and entrepreneur

In his op-ed in News24, former government spokesperson, Mayihlome Tshwete tackles the ANC;'s failure to address economic upliftment and the implications it may have for the governing political party in the future. 

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Loadshedding comes to an end but could implemented again at short notice

14 October 2021 5:25 AM

Guest: Sikonathi Mantshantsha | National Spokesperson at Eskom

In a statement release last night, Eskom confirmed that it will be suspended from 05:00 am this morning. Adding that despite having conducted some repairs to generating units and continuing with the maintenance programme, there are still significant risks to some generating units, which would force it to implement loadshedding at short notice should any further generation capacity be loss. 

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